Understanding and Coping with Bereavement
Experiencing a bereavement can be a stressful and difficult time. I have written a short article based on my knowledge and experience of my work as a bereavement counsellor that may help and support you.
Click here for full article
Using Cognitive Behaviour Therapy Everyday
Cognitive Behaviour Therapy offers accessible tools and techniques that we can use to help ourselves every day. This article offers an overview about how CBT might be useful in your life, as well as some external links that may assist further.
Counselling in Glasgow. (Therapist in Central Glasgow)