I provide a warm and friendly place for you
to talk about whatever is on your mind.
Cognitive Behaviour Therapist & Counsellor in Glasgow
Thank you for visiting. I am a qualified and experienced counsellor and cognitive behavioural therapist in Glasgow City Centre.
Talking to another person about things that are bothering you, and releasing emotions that you are holding onto can be a massive relief, like a huge pressure cooker being released at last.
We all need that outlet sometimes, and I know that it can take a great deal of strength and courage to open up about what is going on underneath (believe me, I’ve been there). I also know that it is not easy to find somebody to talk to with whom you can feel safe and comfortable with, and I am guessing you are in the process of checking out a lot of profiles.
People regularly tell me that I am a friendly and welcoming counsellor. But of course, this is subjective. So, I offer a free counselling consultation lasting up to 40 minutes in my therapy room in Central Glasgow. There is no obligation to come back, but it may help you to decide if I would be a good fit for you as your Glasgow based counsellor
Over many years, I have considerable experience counselling in a range of areas, including
- self esteem
It is important that you feel secure with whoever you choose as your counsellor, and I promise that I will do my best to help you feel comfortable and at ease during our time together.
My Counselling Room in Central Glasgow: Location
I am based at Centrum House, 38 Queen Street, Glasgow G1 3DX - just a few minutes walk from both Queen Street Station and Central Station.
Find me right next door to Subway Sandwich shop, and just a couple of doors up from Primark's Queen Street entrance - virtually opposite Debenhams on Argyle Street.
Click For Map
Counselling Glasgow: City Centre Parking
If you are driving, there are a range of parking options that are easily accessible.
Map For Car Parks in Central Glasgow
I look forward to welcoming you.
Offering A Flexible Service
If so, it may be helpful for you to know that I offer evening appointments for people who work during the day.
From July 2019 onward, I will also be offering Saturday daytime appointments as well. If Saturdays prove popular, then I will continue with this service in the long term.
As a Central Glasgow Counsellor, my service is easily accessible to outlying towns, such as Stirling, Falkirk, Paisley and Ayr. I am a short stroll away from Queen Street Station and Central Station!
Please do not hesitate to contact me at Counselling-Glasgow if you have any questions at all about my service. My e-mail is [email protected] and you can also reach me via the e-mail link on the top-right of the page.
I invite you to check out my Support Yourself link on the menu bar.
Here you will find short, accessible articles from me that feature for many of us. My first item offers an overview of Cognitive Behaviour Therapy – and how its tools and techniques can be utilised to help us in everyday life.
click for article
Please scroll to the bottom of page for updates, and visit Support Yourself' on the menu bar above for an introduction to all of the articles
Join The Discussion
Support Yourself is in a Blog Format, so it allows space for comments. Feel free to join the discussion
I will be posting updates regularly about new articles at the bottom of this page - so please do come back again.
Facebook @ Counselling in Glasgow
I regularly post articles on my Facebook page that inspire me personally, and that hopefully will inspire others. The page has been running for nearly 2 years now, so a range of items are there already.
Link to FaceBook feed. Feel free to comment on, or share anything featured there.
Thank You For Visiting
Please do get in touch to ask anything you want about my service via my e-mail or on the telephone number below.
It is important that you feel at ease with the person you choose to work with you. I regularly have free time during the day in my practice, so if you are seeking a counsellor or CBT therapist in Central Glasgow, feel free to contact me to arrange a time to drop in to meet, for free, for up to half an hour. It will provide an opportunity for me to introduce myself, and the opportunity for you to ask anything you like about my service. There is absolutely no obligation on your part to enter into therapy with me afterwards.
I hope that you have found some of the content on my site useful. Please do come back for updates to my Support Yourself pages.
Counsellor in Central Glasgow.
e-mail [email protected]
Understanding and Managing Stress and Anxiety
I have written a short overview about stress and anxiety, and some links to external sources. We can all get stressed and anxious sometimes, and it assists us greatly when we understand what is happening in our body, as well as finding tools that can help us through.
There are links to external sources that, in my opinion, are helpful resources that may assist you.
click for article
July 10th 2019
"Shall summer's warm brilliant sun bring new light, And free my anguished mind of its terrible plight? Will its gentle breezes chase grief's dark clouds away, And show me a clear path towards a better day?" Excerpt from poem 'Seasons Of Grief' by Belinda Stotler.
Experiencing a bereavement can be a stressful and difficult time. I have written a short article based on my knowledge and experience of my work as a bereavement counsellor. I hope that it may be of some support to you if you have experienced a loss; or if you are trying to understand someone else's experience.
click for article
If you are experiencing a bereavement and would like any help or advice, please contact me by e-mail. I will do my best to help, and will contact you for a short chat over the phone if needed. (no charge for this service).
I also offer bereavement counselling in Glasgow City Centre.